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Western science is finally validating what the Chinese medical arts have known for centuries. Acupressure massage provides effective relief. Acupressure is a derivative of acupuncture, but without the needles. Instead, acupressure uses targeted pressure on your trigger points to help increase energy flow and bring about total body relaxation. These techniques have been studied and effectively replicated by technology. A whole suite of acupressure techniques have been incorporated by some of the best massage chairs on the market today.

Did you know that your body has over 300 acupressure points? These trigger points connect to major organs throughout the body. Sometimes these trigger points can become blocked leading to decreases in energy and lower levels of efficiency for your body. The ancient Chinese studied these points thoroughly and correlated the use of pressure to enhancing energy flow in the body. Western medicine is now catching up and has created maps of the body showing these relationships. Acupressure works by applying pressure to targeted points which help to restore energy flow and regain harmony in the body.

Acupressure massage is performed using kneading, tapping and vibration massage techniques. These massage techniques are used throughout the body in conjunction with stimulating the acupressure points. Delivering the acupressure massage is achieved by making rapid circular motions with medium pressure on particular trigger points. The trigger points are then stimulated in conjunction with massaging the body to release blocked energy. The energy flow is restored and the body returns to a normal balance.

If you are like most people, then you know your body can just get out of balance. We all deal with stress in different ways, but stress seems to be a constant. As it builds up, we need to relieve it. Built up stress causes muscle stiffness and the built up of toxins in the body. Both of these conditions cause the body to be out of balance. Acupressure massage benefits the body by helping to relieve the built up of stress, muscle aches and pain and reduce toxins levels. This helps to get the body back in balance.

The technology that is being incorporated into the best massage chairs is simply amazing. Advanced mechanical systems coupled to sophisticated software has produced wonderfully effective massage therapies. These massage recliners have sensors to scan your back. Their software programs create a digital map of your back and locate your individual trigger points. The software then targets these points and the mechanical systems provide kneading, chopping, vibration and firm pressure. These effective systems provide thorough and invigorating relief for your whole back and body.

The extremities of the body can now be effectively massaged with the massage chairs of today. These chairs have integrated air massage systems which use compressed air. The compressed air is delivered with a built in air compressor. The air compressor activates air bags which are specifically designed for a given muscle group. These air bags can be placed to massage the buttocks, thighs, arms, hands, calves and feet. They design them in an array of shapes and sizes to produce effective massage therapy for the targeted area.

We have a lot to learn from the Chinese. They have been around for more than 2,000 years. They have learned many things that we are just beginning to find out about. Acupressure massage is one such area. The Chinese have used to relieve a variety of ailments including motion sickness, constipation and more. As technology has advanced, these acupressure techniques have been replicated into the best massage chairs. Massage chairs provide a convenient and economical way to receive frequent acupressure massage. This is important to counteract the daily build up of stress. Stress relief needs to occur with greater frequency, since stress build up is continuous. Having your own massage chair is a fantastic method to help your restore balance and harmony.