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If you have ever wondered if your spouse is cheating on you, here's an easy way to find out. You deserve to know the truth about your relationship and whether or not your partner is treating you with the respect you deserve.

There are three steps to this technique of catching a cheating spouse. Let's go over each one so you know exactly what you need to do.

The First Step

Your first "mission" requires to be a little sneaky, but it's not hard.

You need to find a time when you can privately look at your spouse's cell phone for in around 20 minutes. You will want to pick the right time when you know you don't run the risk of having your partner walking in on you while you are doing this.

Timing is crucial here since you don't want your spouse to know what you are doing. Wait for a good time - maybe they just jumped in the shower or have gone out to the gym or store but left their phone at home.

When you have their phone, it's time to look through their entire call history. As you do this, write down every phone number that appears on both their incoming and outgoing call history.

While you are writing down the phone numbers you see you can leave off any that you recognize and know for sure where they come from. Just make sure you jot down every number that doesn't look familiar to you.

After you have finished doing this, discretely put the cell phone back in the same place you found it and move on to the second step.

Step #2

Now it's time to find out exactly who your spouse has been talking to.

It is possible to find out complete on someone by having only their phone number. This is all you need to get their full name, address and background information.

Since most phone number these days are either unlisted or cell phones, they aren't in any phone book or available in any "public domain". However, there are companies that fork over big bucks to have access to all these phone records and then build databases that people can search through when they need to find out who owns a particular phone number.

These companies will charge a small fee to run a search, but it isn't expensive. There's a link at the bottom of this article where you can run a free sample search to see how it works. This type of search is known as a "reverse phone lookup".

When using a reverse phone lookup, you just enter the phone number and then the results are instantly shown on your computer. You will see the phone owner's name, address and other background details that can be useful.

One tip to save money is to find a service that charges a 'one-time only' fee and then gives you unlimited searches. Your list is going to have quite a few numbers on it so you don't want to have to pay for each individual lookup.

Run down the list you made and do a reverse phone lookup for each number. As you do this jot down the details that you find out for each one.

When you are finished going through your list, move on to the next step.

Step Number Three

Your list is now complete - it's time to look at what your results.

The list you just made shows you exactly who your partner has been talking to on the phone. This makes it easy to spot if anything unusual is going on.

Usually people will have a name or two in mind of who their spouse might be cheating with. If you are in that boat, does that name show up on your list?

And how about the other names? Anything jump out as suspicious to you?

This is the step where it will become obvious to you if your partner is being unfaithful to you.

This method gives you a simple you to quickly find out if your spouse is cheating. If you have any suspicions, follow the above steps to get the answers that you deserve.